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#1 03-02-2018 11:40:14

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Date d'inscription: 03-02-2018
Messages: 1

Vera Slim After the 80s and the craze for diets (can you tell grapefruit everyone?) Several better diet options emerged that were slightly more rounded, like the low carb diets, but these were still not quite in line with the, what we should really eat. Seriously, does anyone think bacon's daily consumption, no matter how delicious, is the ticket to losing weight and living a healthy life.The paleo diet takes some of the low-carb camp and the raw food cravings and softens them with a more realistic view of what our bodies have developed to eat and digest (and I'm not talking about hot dogs) Basics of the Paleo diet are that we should eat:Essentially, this means eating the things we find in nature, and that if you lived on the land, you would eat today. The basic idea is that our bodies have evolved to eat these foods and that they are the ideal mix of proteins and starches that we should eat now.

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